Welcome to Dragon Gate Fitness! My name is Reggie Gooden and I am a certified fitness trainer, licensed acupuncturist and lifelong martial artist. My fitness company strives to bring you tons of great content devoted to fitness and wellness. We will be sharing information and media about exercise, nutrition, and alternative techniques that you can do to live a healthier life. This site is designed for every age and fitness level, from the average person just beginning on their fitness journey to the advanced athlete looking for additional tools to help them succeed. Have a look around, take what is useful to you and be sure to interact with us via Facebook, Twitter or email!
Our motto is simple: